Shake and Bake
VS
Workouts
Saturday 10/1/22 @ 12:32 PM
✅
784kj
85rpm
43%
19mph
Wednesday 3/27/24 @ 6:53 PM
386kj
63rpm
37%
13mph
Tuesday 9/28/21 @ 1:2 PM
✅
393kj
90rpm
44%
19mph
Monday 9/27/21 @ 12:43 PM
330kj
83rpm
41%
18mph
Wednesday 12/16/20 @ 3:7 PM
✅
157kj
94rpm
36%
17mph
Monday 8/15/22 @ 8:46 PM
135kj
87rpm
35%
16mph
Thursday 12/23/21 @ 7:19 PM
✅
250kj
87rpm
40%
18mph
Tuesday 6/28/22 @ 2:10 PM
234kj
81rpm
41%
17mph
Saturday 4/23/22 @ 1:25 PM
✅
533kj
86rpm
43%
19mph
Wednesday 12/9/20 @ 2:22 PM
440kj
82rpm
40%
17mph
Thursday 2/11/21 @ 1:42 PM
✅
235kj
97rpm
38%
18mph
Monday 8/30/21 @ 12:0 PM
183kj
84rpm
37%
16mph
Monday 6/1/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Wednesday 1/27/21 @ 2:10 PM
363kj
83rpm
42%
18mph
Friday 1/8/21 @ 3:30 PM
✅
269kj
91rpm
41%
19mph
Tuesday 6/30/20 @ 12:3 PM
188kj
80rpm
39%
16mph
Monday 1/20/20 @ 3:40 PM
✅
356kj
91rpm
39%
18mph
Monday 1/20/20 @ 3:33 PM
278kj
84rpm
38%
16mph
Monday 3/11/19 @ 3:19 PM
✅
189kj
82rpm
39%
17mph
Monday 4/1/19 @ 11:52 AM
179kj
76rpm
40%
16mph
anniebeas
#RogueRunner Beep Beep
248
🔥
VS
babygothoney
🦀MARYLAND
10
Workouts
386
kj
Wednesday 3/27/24
330
kj
Monday 9/27/21
135
kj
Monday 8/15/22
440
kj
Wednesday 12/9/20
183
kj
Monday 8/30/21
363
kj
Wednesday 1/27/21
188
kj
Tuesday 6/30/20
278
kj
Monday 1/20/20