Shake and Bake
VS
Workouts
Friday 2/12/21 @ 4:29 PM
406kj
94rpm
41%
19mph
Tuesday 4/28/20 @ 12:39 AM
✅
472kj
82rpm
48%
20mph
Thursday 11/18/21 @ 3:59 PM
417kj
85rpm
39%
19mph
Saturday 11/7/20 @ 3:4 AM
✅
474kj
83rpm
48%
20mph
Wednesday 1/13/21 @ 3:8 PM
417kj
92rpm
42%
19mph
Saturday 9/5/20 @ 2:25 AM
✅
463kj
83rpm
47%
20mph
Saturday 7/11/20 @ 1:46 PM
526kj
85rpm
43%
18mph
Saturday 4/13/19 @ 4:43 PM
✅
666kj
80rpm
50%
21mph
Wednesday 4/22/20 @ 6:25 PM
403kj
90rpm
42%
19mph
Friday 6/14/19 @ 4:47 AM
✅
494kj
80rpm
49%
21mph
Tuesday 3/19/19 @ 1:3 AM
✅
365kj
88rpm
41%
18mph
Thursday 10/4/18 @ 4:13 PM
kj
rpm
%
0mph
Saturday 3/16/19 @ 2:53 PM
387kj
81rpm
39%
17mph
Saturday 8/25/18 @ 4:41 PM
✅
640kj
85rpm
47%
20mph
Saturday 12/1/18 @ 5:37 PM
405kj
83rpm
39%
17mph
Monday 12/10/18 @ 1:54 PM
✅
672kj
79rpm
51%
21mph
Saturday 8/11/18 @ 2:15 PM
177kj
82rpm
45%
19mph
Tuesday 8/21/18 @ 1:27 AM
✅
275kj
78rpm
55%
23mph
Thursday 11/29/18 @ 7:46 PM
✅
305kj
85rpm
39%
17mph
Monday 12/3/18 @ 5:24 AM
kj
rpm
%
0mph
anniebeas
#RogueRunner Beep Beep
18
VS
ashlash
#PZP Los Angeles,CA
166
🔥
Workouts
406
kj
Friday 2/12/21
417
kj
Thursday 11/18/21
417
kj
Wednesday 1/13/21
kj
Thursday 10/4/18
387
kj
Saturday 3/16/19
405
kj
Saturday 12/1/18
kj
Monday 12/3/18