Shake and Bake
VS
Workouts
Wednesday 5/5/21 @ 4:51 PM
✅
417kj
87rpm
43%
19mph
Thursday 11/11/21 @ 11:4 AM
326kj
82rpm
41%
17mph
Monday 2/15/21 @ 3:17 PM
✅
399kj
97rpm
38%
18mph
Sunday 2/14/21 @ 5:17 PM
338kj
93rpm
37%
17mph
Monday 11/30/20 @ 4:23 PM
✅
424kj
90rpm
42%
19mph
Monday 11/30/20 @ 11:11 AM
321kj
87rpm
39%
17mph
Saturday 3/5/22 @ 12:57 PM
✅
487kj
90rpm
39%
18mph
Sunday 4/10/22 @ 12:20 PM
403kj
83rpm
39%
17mph
Wednesday 3/16/22 @ 2:49 PM
✅
524kj
91rpm
40%
19mph
Saturday 3/19/22 @ 11:59 AM
387kj
85rpm
38%
17mph
Sunday 7/18/21 @ 1:55 PM
✅
257kj
90rpm
40%
19mph
Sunday 11/14/21 @ 1:15 PM
201kj
88rpm
38%
17mph
Thursday 10/21/21 @ 3:3 PM
✅
366kj
85rpm
41%
18mph
Wednesday 9/22/21 @ 9:47 AM
283kj
83rpm
39%
17mph
Wednesday 6/30/21 @ 12:15 PM
✅
237kj
96rpm
38%
18mph
Friday 1/22/21 @ 10:33 AM
184kj
88rpm
37%
16mph
Thursday 4/16/20 @ 5:50 PM
✅
251kj
91rpm
41%
19mph
Tuesday 11/17/20 @ 10:37 AM
193kj
83rpm
39%
17mph
Thursday 8/22/19 @ 12:13 PM
✅
345kj
82rpm
41%
18mph
Tuesday 5/14/19 @ 9:27 AM
301kj
80rpm
41%
17mph
anniebeas
#RogueRunner Beep Beep
203
🔥
VS
agirlfrommaine
Scarborough
14
Workouts
403
kj
Sunday 4/10/22
387
kj
Saturday 3/19/22
201
kj
Sunday 11/14/21
283
kj
Wednesday 9/22/21
184
kj
Friday 1/22/21
193
kj
Tuesday 11/17/20
301
kj
Tuesday 5/14/19