Shake and Bake
VS
Workouts
Sunday 1/9/22 @ 5:38 PM
✅
380kj
86rpm
42%
19mph
Monday 1/3/22 @ 3:3 AM
277kj
84rpm
38%
16mph
Sunday 2/2/20 @ 4:0 PM
✅
537kj
89rpm
42%
19mph
Monday 2/15/21 @ 5:6 PM
392kj
86rpm
38%
17mph
Monday 10/5/20 @ 8:1 PM
✅
366kj
92rpm
37%
17mph
Tuesday 7/9/19 @ 12:21 AM
303kj
82rpm
39%
17mph
Monday 4/13/20 @ 5:4 PM
✅
391kj
91rpm
41%
19mph
Monday 4/13/20 @ 9:56 PM
285kj
84rpm
38%
17mph
Tuesday 1/28/20 @ 12:24 PM
✅
400kj
89rpm
42%
19mph
Sunday 8/25/19 @ 12:33 AM
311kj
81rpm
41%
17mph
Friday 5/31/19 @ 2:57 PM
✅
256kj
87rpm
41%
18mph
Thursday 5/30/19 @ 2:36 AM
204kj
78rpm
42%
17mph
Saturday 9/22/18 @ 4:36 PM
✅
591kj
79rpm
41%
17mph
Friday 2/22/19 @ 1:33 AM
515kj
77rpm
39%
16mph
Tuesday 1/22/19 @ 8:45 PM
✅
316kj
82rpm
41%
17mph
Sunday 1/20/19 @ 10:18 PM
274kj
79rpm
40%
16mph
Thursday 11/22/18 @ 4:22 PM
✅
265kj
81rpm
38%
16mph
Thursday 11/22/18 @ 2:33 AM
211kj
79rpm
36%
15mph
Sunday 10/21/18 @ 4:6 PM
✅
253kj
84rpm
36%
15mph
Wednesday 10/24/18 @ 8:20 PM
237kj
78rpm
37%
15mph
anniebeas
Boston #RogueAF4Ever
340
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
17
Workouts
277
kj
Monday 1/3/22
515
kj
Friday 2/22/19
211
kj
Thursday 11/22/18