Shake and Bake
VS
Workouts
Friday 10/13/23 @ 2:43 PM
✅
348kj
85rpm
41%
18mph
Saturday 2/8/20 @ 9:57 PM
339kj
82rpm
42%
18mph
Sunday 2/9/20 @ 4:56 PM
✅
254kj
93rpm
40%
18mph
Sunday 10/13/19 @ 10:33 PM
202kj
84rpm
38%
16mph
Saturday 4/23/22 @ 1:25 PM
✅
533kj
86rpm
43%
19mph
Saturday 12/12/20 @ 10:19 PM
401kj
86rpm
37%
16mph
Wednesday 12/2/20 @ 3:0 PM
✅
562kj
88rpm
43%
19mph
Tuesday 12/8/20 @ 3:23 AM
309kj
0rpm
0%
0mph
Wednesday 11/11/20 @ 4:10 PM
✅
396kj
85rpm
43%
19mph
Thursday 11/12/20 @ 10:10 PM
313kj
84rpm
39%
17mph
Tuesday 8/13/19 @ 6:37 PM
✅
334kj
84rpm
40%
18mph
Wednesday 11/20/19 @ 2:59 AM
333kj
85rpm
40%
18mph
Sunday 2/10/19 @ 3:23 PM
280kj
79rpm
40%
16mph
Saturday 2/16/19 @ 12:1 AM
✅
320kj
87rpm
39%
17mph
Saturday 1/19/19 @ 3:42 PM
393kj
85rpm
39%
17mph
Tuesday 1/22/19 @ 12:40 AM
✅
423kj
89rpm
39%
17mph
Friday 1/11/19 @ 9:48 PM
270kj
85rpm
37%
16mph
Friday 1/11/19 @ 2:8 AM
✅
315kj
89rpm
38%
17mph
Wednesday 11/21/18 @ 4:50 PM
317kj
88rpm
38%
17mph
Friday 11/23/18 @ 9:21 PM
✅
321kj
84rpm
40%
17mph
anniebeas
#RogueRunner Beep Beep
202
🔥
VS
1lmichele
#PZP #StL #PSG
59
Workouts
401
kj
Saturday 12/12/20
313
kj
Thursday 11/12/20
333
kj
Wednesday 11/20/19
393
kj
Saturday 1/19/19
270
kj
Friday 1/11/19