Shake and Bake
Workouts
Sunday 1/24/21 @ 10:15 PM
✅
701kj
82rpm
56%
23mph
Monday 2/1/21 @ 8:38 PM
387kj
70rpm
48%
18mph
Saturday 6/18/22 @ 11:27 PM
✅
595kj
89rpm
48%
22mph
Monday 6/27/22 @ 9:31 PM
273kj
67rpm
43%
16mph
Tuesday 10/27/20 @ 9:7 PM
✅
674kj
81rpm
55%
23mph
Sunday 8/4/19 @ 9:46 PM
438kj
83rpm
45%
19mph
Sunday 1/17/21 @ 10:43 PM
✅
684kj
85rpm
54%
23mph
Sunday 1/24/21 @ 6:21 PM
381kj
70rpm
48%
18mph
Saturday 9/19/20 @ 9:51 PM
✅
973kj
81rpm
57%
24mph
Wednesday 9/23/20 @ 7:55 AM
583kj
71rpm
50%
19mph
Friday 11/8/19 @ 1:32 PM
✅
664kj
75rpm
57%
22mph
Monday 11/11/19 @ 8:17 PM
479kj
73rpm
50%
20mph
Saturday 4/13/19 @ 9:35 PM
✅
605kj
88rpm
51%
22mph
Sunday 3/24/19 @ 6:57 PM
354kj
81rpm
43%
18mph
Tuesday 5/7/19 @ 12:18 PM
✅
405kj
82rpm
51%
22mph
Tuesday 5/7/19 @ 8:20 AM
270kj
80rpm
44%
18mph
Friday 1/18/19 @ 1:22 PM
✅
425kj
81rpm
46%
19mph
Sunday 1/13/19 @ 9:20 PM
336kj
77rpm
43%
18mph
Saturday 11/3/18 @ 12:37 PM
✅
394kj
77rpm
54%
22mph
Thursday 11/8/18 @ 9:19 AM
236kj
82rpm
42%
18mph
Workouts
273
kj
Monday 6/27/22
438
kj
Sunday 8/4/19
381
kj
Sunday 1/24/21
354
kj
Sunday 3/24/19