Shake and Bake
Workouts
Wednesday 6/28/23 @ 12:15 PM
583kj
91rpm
48%
22mph
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Thursday 5/11/23 @ 8:55 PM
518kj
92rpm
43%
20mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Monday 10/18/21 @ 1:19 PM
415kj
85rpm
52%
22mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Monday 2/22/21 @ 10:13 PM
676kj
83rpm
54%
23mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Thursday 10/17/19 @ 12:24 PM
661kj
73rpm
59%
23mph
Saturday 7/27/19 @ 11:9 AM
✅
725kj
96rpm
51%
24mph
Wednesday 4/10/19 @ 12:21 PM
601kj
78rpm
55%
22mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Tuesday 11/13/18 @ 11:15 PM
599kj
85rpm
51%
22mph
Tuesday 3/19/19 @ 9:52 AM
✅
730kj
96rpm
51%
24mph
Tuesday 2/5/19 @ 1:19 PM
619kj
84rpm
52%
22mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Saturday 11/10/18 @ 9:59 PM
585kj
76rpm
53%
21mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Tuesday 11/6/18 @ 1:19 PM
593kj
78rpm
53%
22mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Workouts
583
kj
Wednesday 6/28/23
415
kj
Monday 10/18/21
601
kj
Wednesday 4/10/19
599
kj
Tuesday 11/13/18
585
kj
Saturday 11/10/18