Shake and Bake
Workouts
Thursday 5/7/20 @ 7:50 PM
✅
1365kj
82rpm
56%
23mph
Saturday 5/9/20 @ 1:23 AM
886kj
79rpm
47%
20mph
Monday 8/31/20 @ 9:22 PM
✅
666kj
87rpm
53%
23mph
Thursday 7/23/20 @ 12:10 AM
430kj
82rpm
45%
19mph
Monday 7/5/21 @ 10:39 PM
✅
674kj
88rpm
52%
23mph
Monday 7/5/21 @ 5:4 PM
439kj
81rpm
46%
19mph
Monday 9/30/19 @ 12:16 PM
✅
397kj
78rpm
52%
21mph
Tuesday 11/20/18 @ 6:31 PM
kj
rpm
%
0mph
Monday 7/8/19 @ 12:24 PM
✅
639kj
79rpm
55%
23mph
Friday 12/14/18 @ 5:36 PM
322kj
79rpm
41%
17mph
Wednesday 6/26/19 @ 1:55 PM
✅
93kj
81rpm
46%
19mph
Sunday 4/21/19 @ 9:13 PM
61kj
83rpm
37%
16mph
Tuesday 3/19/19 @ 12:19 PM
✅
606kj
83rpm
52%
22mph
Wednesday 10/24/18 @ 3:44 PM
257kj
76rpm
39%
16mph
Thursday 3/14/19 @ 12:25 PM
✅
607kj
80rpm
54%
22mph
Wednesday 11/7/18 @ 6:12 PM
260kj
76rpm
39%
16mph
Friday 9/28/18 @ 12:22 PM
✅
567kj
80rpm
52%
21mph
Thursday 9/27/18 @ 6:27 PM
267kj
79rpm
39%
16mph
Monday 7/16/18 @ 12:50 PM
✅
383kj
78rpm
53%
21mph
Thursday 8/9/18 @ 3:43 PM
178kj
77rpm
35%
15mph
Workouts
886
kj
Saturday 5/9/20
430
kj
Thursday 7/23/20
439
kj
Monday 7/5/21
257
kj
Wednesday 10/24/18
260
kj
Wednesday 11/7/18