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Shake and Bake
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Wednesday 8/2/23 @ 10:50 PM
✅
538
kj
88
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/18/23 @ 2:9 PM
276
kj
67
rpm
43
%
16
mph
Saturday 7/18/20 @ 9:36 PM
✅
725
kj
83
rpm
56
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 2:6 PM
453
kj
77
rpm
48
%
20
mph
Sunday 6/23/19 @ 9:10 PM
✅
686
kj
78
rpm
58
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/11/22 @ 1:55 PM
388
kj
72
rpm
47
%
18
mph
Monday 8/23/21 @ 12:29 PM
✅
647
kj
84
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/11/21 @ 1:43 PM
404
kj
77
rpm
47
%
19
mph
Wednesday 3/23/22 @ 7:36 PM
✅
589
kj
87
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/29/22 @ 2:14 PM
369
kj
73
rpm
46
%
18
mph
Friday 9/25/20 @ 11:20 PM
✅
659
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/24/20 @ 4:45 PM
411
kj
78
rpm
47
%
19
mph
Wednesday 9/9/20 @ 6:16 PM
✅
670
kj
81
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/26/21 @ 3:4 PM
426
kj
76
rpm
48
%
19
mph
Monday 11/23/20 @ 1:24 PM
✅
691
kj
81
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 2:11 PM
383
kj
78
rpm
45
%
19
mph
Thursday 9/3/20 @ 8:32 PM
✅
441
kj
82
rpm
55
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 3:17 PM
252
kj
78
rpm
45
%
18
mph
Wednesday 7/15/20 @ 8:32 PM
✅
1377
kj
82
rpm
56
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 5:5 PM
852
kj
74
rpm
49
%
19
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
538
kj
Wednesday 8/2/23
276
kj
Monday 9/18/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
725
kj
Saturday 7/18/20
453
kj
Monday 7/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
686
kj
Sunday 6/23/19
388
kj
Monday 7/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
647
kj
Monday 8/23/21
404
kj
Wednesday 8/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
589
kj
Wednesday 3/23/22
369
kj
Tuesday 3/29/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
659
kj
Friday 9/25/20
411
kj
Thursday 12/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
670
kj
Wednesday 9/9/20
426
kj
Friday 2/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
691
kj
Monday 11/23/20
383
kj
Tuesday 8/27/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
441
kj
Thursday 9/3/20
252
kj
Tuesday 11/19/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1377
kj
Wednesday 7/15/20
852
kj
Saturday 7/18/20
Previous Workouts
Next Workouts