Shake and Bake
Workouts
Thursday 2/16/23 @ 3:47 PM
✅
245kj
89rpm
40%
18mph
Tuesday 7/27/21 @ 2:14 PM
190kj
82rpm
38%
16mph
Wednesday 9/21/22 @ 10:28 AM
✅
378kj
89rpm
40%
18mph
Thursday 11/26/20 @ 1:59 PM
367kj
82rpm
42%
18mph
Monday 6/27/22 @ 10:34 AM
✅
374kj
85rpm
41%
18mph
Friday 6/24/22 @ 2:6 PM
314kj
80rpm
41%
17mph
Monday 1/18/21 @ 1:59 PM
✅
466kj
81rpm
43%
18mph
Saturday 4/18/20 @ 3:26 PM
395kj
87rpm
38%
17mph
Tuesday 3/31/20 @ 6:12 PM
229kj
86rpm
40%
18mph
Wednesday 9/30/20 @ 10:58 PM
✅
239kj
82rpm
42%
18mph
Friday 2/14/20 @ 1:23 AM
309kj
87rpm
38%
17mph
Tuesday 9/1/20 @ 10:59 PM
✅
345kj
84rpm
41%
18mph
Saturday 5/16/20 @ 6:52 PM
✅
269kj
85rpm
43%
19mph
Thursday 6/25/20 @ 1:27 PM
232kj
83rpm
41%
18mph
Friday 6/5/20 @ 11:12 AM
✅
480kj
80rpm
44%
18mph
Saturday 6/6/20 @ 1:36 PM
453kj
80rpm
42%
18mph
Wednesday 4/15/20 @ 6:29 PM
✅
356kj
84rpm
41%
18mph
Thursday 4/16/20 @ 10:34 PM
319kj
83rpm
40%
17mph
Friday 10/4/19 @ 10:34 AM
318kj
81rpm
40%
17mph
Wednesday 10/2/19 @ 10:52 PM
✅
325kj
84rpm
40%
17mph
Workouts
190
kj
Tuesday 7/27/21
367
kj
Thursday 11/26/20
395
kj
Saturday 4/18/20
229
kj
Tuesday 3/31/20
309
kj
Friday 2/14/20
453
kj
Saturday 6/6/20