Shake and Bake
Workouts
Wednesday 6/10/20 @ 9:44 AM
362kj
87rpm
40%
18mph
Thursday 2/4/21 @ 3:1 PM
✅
655kj
79rpm
56%
23mph
Saturday 9/4/21 @ 3:15 PM
336kj
83rpm
41%
18mph
Thursday 2/11/21 @ 1:40 PM
✅
645kj
81rpm
54%
23mph
Tuesday 1/11/22 @ 9:51 PM
269kj
80rpm
37%
16mph
Tuesday 1/11/22 @ 2:36 PM
✅
644kj
76rpm
56%
23mph
Saturday 8/21/21 @ 1:46 PM
506kj
78rpm
45%
18mph
Saturday 10/3/20 @ 12:57 PM
✅
849kj
76rpm
56%
23mph
Sunday 8/15/21 @ 12:40 PM
504kj
75rpm
46%
18mph
Sunday 8/15/21 @ 1:1 PM
✅
804kj
76rpm
55%
22mph
Monday 1/20/20 @ 11:44 AM
316kj
78rpm
42%
17mph
Wednesday 2/3/21 @ 9:57 PM
✅
645kj
80rpm
55%
23mph
Friday 11/20/20 @ 11:23 AM
220kj
84rpm
40%
17mph
Friday 10/30/20 @ 11:51 AM
✅
384kj
80rpm
52%
22mph
Wednesday 5/8/19 @ 10:6 AM
230kj
82rpm
41%
18mph
Friday 5/10/19 @ 11:34 AM
✅
393kj
78rpm
53%
22mph
Thursday 2/7/19 @ 11:4 AM
336kj
83rpm
41%
18mph
Thursday 12/27/18 @ 3:12 PM
✅
660kj
82rpm
54%
23mph
Wednesday 1/16/19 @ 5:22 PM
309kj
77rpm
43%
17mph
Wednesday 1/16/19 @ 6:30 PM
✅
603kj
84rpm
52%
22mph
Workouts
362
kj
Wednesday 6/10/20
336
kj
Saturday 9/4/21
316
kj
Monday 1/20/20
220
kj
Friday 11/20/20
309
kj
Wednesday 1/16/19