Shake and Bake
Workouts
Tuesday 1/11/22 @ 9:51 PM
✅
269kj
80rpm
37%
16mph
Monday 8/21/23 @ 9:6 AM
141kj
59rpm
34%
11mph
Saturday 9/4/21 @ 3:15 PM
✅
336kj
83rpm
41%
18mph
Friday 11/22/19 @ 4:6 PM
195kj
88rpm
31%
14mph
Sunday 11/13/22 @ 11:18 AM
✅
166kj
75rpm
38%
15mph
Sunday 5/10/20 @ 10:17 AM
147kj
75rpm
38%
15mph
Saturday 8/21/21 @ 1:46 PM
✅
506kj
78rpm
45%
18mph
Monday 9/28/20 @ 10:23 AM
290kj
73rpm
37%
14mph
Sunday 8/15/21 @ 12:40 PM
✅
504kj
75rpm
46%
18mph
Sunday 8/8/21 @ 12:0 PM
290kj
75rpm
37%
15mph
Thursday 2/7/19 @ 11:4 AM
✅
336kj
83rpm
41%
18mph
Tuesday 3/31/20 @ 11:50 AM
197kj
74rpm
35%
14mph
Monday 1/20/20 @ 11:44 AM
✅
316kj
78rpm
42%
17mph
Tuesday 1/21/20 @ 9:58 AM
191kj
76rpm
35%
14mph
Wednesday 5/8/19 @ 10:6 AM
✅
230kj
82rpm
41%
18mph
Sunday 7/7/19 @ 3:43 AM
143kj
76rpm
36%
15mph
Friday 1/11/19 @ 5:31 PM
✅
411kj
82rpm
41%
17mph
Thursday 1/11/18 @ 9:34 AM
230kj
81rpm
32%
13mph
Monday 1/7/19 @ 4:25 PM
✅
316kj
83rpm
41%
17mph
Sunday 1/6/19 @ 11:12 AM
187kj
81rpm
33%
14mph
Workouts
195
kj
Friday 11/22/19
147
kj
Sunday 5/10/20
191
kj
Tuesday 1/21/20
230
kj
Thursday 1/11/18
187
kj
Sunday 1/6/19