Shake and Bake
VS
Workouts
Monday 1/20/20 @ 11:44 AM
316kj
78rpm
42%
17mph
Monday 5/13/24 @ 9:59 AM
✅
449kj
79rpm
48%
20mph
Sunday 9/12/21 @ 9:41 AM
356kj
78rpm
43%
18mph
Friday 1/6/23 @ 11:20 AM
✅
466kj
81rpm
47%
20mph
Saturday 7/1/23 @ 1:59 PM
361kj
75rpm
40%
16mph
Saturday 7/1/23 @ 10:23 AM
✅
591kj
83rpm
45%
20mph
Saturday 9/4/21 @ 3:15 PM
336kj
83rpm
41%
18mph
Thursday 6/15/23 @ 10:11 AM
✅
441kj
87rpm
44%
20mph
Saturday 8/7/21 @ 5:9 PM
486kj
76rpm
45%
18mph
Thursday 9/22/22 @ 9:35 AM
✅
648kj
83rpm
48%
21mph
Wednesday 8/26/20 @ 10:18 AM
375kj
78rpm
45%
18mph
Wednesday 8/17/22 @ 9:40 AM
✅
479kj
83rpm
47%
20mph
Tuesday 1/11/22 @ 9:51 PM
269kj
80rpm
37%
16mph
Monday 1/10/22 @ 10:23 AM
✅
440kj
86rpm
45%
20mph
Friday 11/20/20 @ 11:23 AM
220kj
84rpm
40%
17mph
Friday 2/25/22 @ 10:58 AM
✅
280kj
88rpm
43%
19mph
Saturday 8/21/21 @ 1:46 PM
506kj
78rpm
45%
18mph
Saturday 8/21/21 @ 9:25 AM
✅
584kj
85rpm
45%
20mph
Sunday 8/15/21 @ 12:40 PM
504kj
75rpm
46%
18mph
Saturday 8/14/21 @ 10:53 AM
✅
601kj
84rpm
46%
20mph
anitaworkout
Maryland 🦀
22
VS
beth_2point0
PowerZonePack 💫
297
🔥
Workouts
316
kj
Monday 1/20/20
361
kj
Saturday 7/1/23
336
kj
Saturday 9/4/21
486
kj
Saturday 8/7/21
220
kj
Friday 11/20/20