Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Sunday 1/9/22 @ 8:40 PM
192kj
84rpm
38%
16mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Sunday 12/29/19 @ 6:11 PM
351kj
84rpm
41%
18mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Tuesday 8/27/19 @ 1:48 PM
331kj
83rpm
40%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 4/11/20 @ 3:59 PM
704kj
84rpm
41%
18mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Sunday 10/10/21 @ 3:13 PM
306kj
83rpm
39%
17mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Thursday 5/13/21 @ 5:0 PM
327kj
87rpm
39%
17mph
Saturday 6/12/21 @ 10:11 AM
✅
482kj
91rpm
52%
24mph
Friday 1/1/21 @ 7:42 PM
200kj
86rpm
36%
16mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Sunday 1/17/21 @ 8:22 PM
329kj
83rpm
41%
17mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Friday 9/25/20 @ 7:11 PM
494kj
84rpm
42%
18mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Wednesday 10/30/19 @ 3:29 PM
231kj
81rpm
43%
18mph
Workouts
192
kj
Sunday 1/9/22
351
kj
Sunday 12/29/19
704
kj
Saturday 4/11/20
306
kj
Sunday 10/10/21
327
kj
Thursday 5/13/21
200
kj
Friday 1/1/21
329
kj
Sunday 1/17/21
231
kj
Wednesday 10/30/19