Shake and Bake
Workouts
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Thursday 4/15/21 @ 11:29 AM
292kj
87rpm
38%
17mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 1/27/20 @ 11:45 PM
326kj
88rpm
39%
18mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Wednesday 8/11/21 @ 11:21 AM
266kj
94rpm
33%
16mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Wednesday 7/28/21 @ 12:3 PM
277kj
89rpm
36%
16mph
Wednesday 2/26/20 @ 11:53 AM
✅
736kj
91rpm
53%
24mph
Friday 4/19/19 @ 2:28 PM
350kj
92rpm
39%
18mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Monday 10/22/18 @ 10:38 PM
378kj
89rpm
41%
18mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Monday 2/25/19 @ 10:50 PM
344kj
91rpm
39%
18mph
Wednesday 10/18/17 @ 11:58 AM
✅
654kj
84rpm
53%
23mph
Thursday 10/25/18 @ 10:41 PM
312kj
86rpm
39%
17mph
Saturday 7/7/18 @ 4:39 PM
✅
932kj
94rpm
51%
24mph
Sunday 9/23/18 @ 12:45 PM
427kj
90rpm
38%
17mph
Sunday 5/27/18 @ 10:2 AM
✅
913kj
93rpm
51%
23mph
Sunday 9/9/18 @ 2:56 PM
408kj
89rpm
38%
17mph
Workouts
292
kj
Thursday 4/15/21
266
kj
Wednesday 8/11/21
350
kj
Friday 4/19/19
344
kj
Monday 2/25/19
312
kj
Thursday 10/25/18
408
kj
Sunday 9/9/18