Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Thursday 6/22/23 @ 11:36 AM
244kj
99rpm
37%
18mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Wednesday 4/21/21 @ 2:3 PM
328kj
91rpm
38%
18mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Sunday 8/9/20 @ 4:57 PM
260kj
81rpm
38%
16mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Monday 7/10/23 @ 10:56 AM
237kj
103rpm
36%
18mph
Tuesday 8/31/21 @ 10:1 AM
✅
477kj
88rpm
53%
24mph
Wednesday 9/1/21 @ 1:3 PM
243kj
98rpm
38%
18mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 11/14/22 @ 11:12 AM
391kj
97rpm
39%
19mph
Saturday 8/20/22 @ 10:48 AM
✅
1199kj
87rpm
54%
24mph
Saturday 8/13/22 @ 11:26 AM
610kj
94rpm
39%
18mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Wednesday 2/2/22 @ 10:56 AM
363kj
96rpm
38%
18mph
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Monday 10/25/21 @ 2:35 PM
54kj
89rpm
34%
15mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Tuesday 5/25/21 @ 11:47 AM
65kj
95rpm
35%
17mph
Workouts
244
kj
Thursday 6/22/23
328
kj
Wednesday 4/21/21
260
kj
Sunday 8/9/20
243
kj
Wednesday 9/1/21
610
kj
Saturday 8/13/22