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Shake and Bake
angieverb
187 🔥
Beat goddamnunicorn
VS
goddamnunicorn
Perkasie, PA 🦄
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Saturday 5/1/21 @ 11:56 AM
✅
934
kj
88
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 11:55 AM
417
kj
79
rpm
41
%
17
mph
Thursday 8/8/19 @ 9:56 AM
✅
751
kj
94
rpm
52
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/20/22 @ 8:25 PM
362
kj
77
rpm
44
%
18
mph
Friday 1/28/22 @ 12:36 PM
✅
159
kj
89
rpm
53
%
24
mph
10 min Climb Ride
Olivia Amato
View Class
Share
Sunday 8/29/21 @ 5:0 PM
91
kj
69
rpm
49
%
18
mph
Thursday 1/7/21 @ 10:58 AM
✅
460
kj
92
rpm
51
%
24
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 6/7/21 @ 6:46 PM
209
kj
80
rpm
41
%
17
mph
Tuesday 11/10/20 @ 11:40 AM
✅
479
kj
91
rpm
53
%
24
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 11:57 AM
205
kj
87
rpm
39
%
17
mph
Friday 11/11/22 @ 10:53 AM
✅
472
kj
87
rpm
53
%
24
mph
30 min Power Zone Endurance Rock
Ben Alldis
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Share
Sunday 11/6/22 @ 10:14 PM
208
kj
83
rpm
39
%
17
mph
Thursday 8/19/21 @ 10:12 AM
✅
743
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 2/2/22 @ 10:51 PM
353
kj
79
rpm
43
%
18
mph
Wednesday 7/28/21 @ 9:54 AM
✅
147
kj
89
rpm
51
%
23
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 8/29/21 @ 4:28 PM
82
kj
86
rpm
41
%
18
mph
Sunday 8/29/21 @ 10:13 AM
✅
697
kj
88
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 10:38 PM
285
kj
84
rpm
39
%
17
mph
Tuesday 8/27/19 @ 1:26 PM
✅
311
kj
89
rpm
53
%
24
mph
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
Tuesday 11/3/20 @ 10:42 PM
116
kj
86
rpm
36
%
16
mph
Previous Workouts
Next Workouts
angieverb
187 🔥
Beat goddamnunicorn
VS
goddamnunicorn
Perkasie, PA 🦄
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
934
kj
Saturday 5/1/21
417
kj
Saturday 5/1/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
751
kj
Thursday 8/8/19
362
kj
Wednesday 4/20/22
10 min Climb Ride
Olivia Amato
View Class
Share
✅
159
kj
Friday 1/28/22
91
kj
Sunday 8/29/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
460
kj
Thursday 1/7/21
209
kj
Monday 6/7/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
479
kj
Tuesday 11/10/20
205
kj
Saturday 10/31/20
30 min Power Zone Endurance Rock
Ben Alldis
View Class
Share
✅
472
kj
Friday 11/11/22
208
kj
Sunday 11/6/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
743
kj
Thursday 8/19/21
353
kj
Wednesday 2/2/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
147
kj
Wednesday 7/28/21
82
kj
Sunday 8/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
697
kj
Sunday 8/29/21
285
kj
Monday 11/9/20
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
✅
311
kj
Tuesday 8/27/19
116
kj
Tuesday 11/3/20
Previous Workouts
Next Workouts