Shake and Bake
Workouts
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Monday 2/6/23 @ 10:58 PM
135kj
80rpm
34%
14mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Thursday 11/19/20 @ 11:40 AM
301kj
80rpm
40%
17mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Saturday 7/17/21 @ 3:4 PM
242kj
79rpm
37%
15mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Saturday 12/21/19 @ 1:4 PM
235kj
85rpm
35%
15mph
Sunday 10/13/19 @ 10:21 AM
✅
498kj
94rpm
52%
24mph
Sunday 10/13/19 @ 10:18 PM
164kj
82rpm
36%
15mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Friday 11/19/21 @ 1:22 PM
159kj
85rpm
35%
15mph
Saturday 2/19/22 @ 11:59 AM
✅
466kj
88rpm
53%
23mph
Wednesday 2/16/22 @ 2:57 PM
172kj
85rpm
35%
16mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Monday 8/16/21 @ 2:16 PM
244kj
79rpm
37%
15mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Sunday 10/4/20 @ 8:47 PM
203kj
86rpm
38%
17mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Tuesday 9/1/20 @ 10:22 PM
206kj
93rpm
37%
17mph
Workouts
135
kj
Monday 2/6/23
242
kj
Saturday 7/17/21
235
kj
Saturday 12/21/19
159
kj
Friday 11/19/21
203
kj
Sunday 10/4/20
206
kj
Tuesday 9/1/20