Shake and Bake
Workouts
Tuesday 10/24/23 @ 9:28 AM
✅
954kj
86rpm
54%
24mph
Sunday 12/10/23 @ 3:48 PM
693kj
85rpm
47%
21mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Wednesday 11/29/23 @ 10:15 PM
480kj
84rpm
46%
20mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Monday 12/28/20 @ 12:22 AM
572kj
78rpm
53%
21mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Wednesday 9/25/19 @ 11:21 PM
566kj
81rpm
51%
21mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Tuesday 9/10/19 @ 10:55 PM
427kj
83rpm
52%
22mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Monday 12/2/19 @ 4:46 PM
640kj
79rpm
54%
22mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Thursday 8/20/20 @ 3:49 PM
611kj
85rpm
50%
21mph
Thursday 2/6/20 @ 11:46 AM
✅
737kj
91rpm
53%
24mph
Thursday 2/6/20 @ 8:4 PM
591kj
89rpm
47%
21mph
Monday 4/22/19 @ 9:51 AM
✅
747kj
95rpm
52%
24mph
Monday 4/22/19 @ 10:0 PM
589kj
89rpm
47%
21mph
Wednesday 12/19/18 @ 2:23 PM
✅
437kj
93rpm
51%
23mph
Monday 3/4/19 @ 5:1 PM
223kj
81rpm
42%
18mph
Workouts
693
kj
Sunday 12/10/23
480
kj
Wednesday 11/29/23
572
kj
Monday 12/28/20
566
kj
Wednesday 9/25/19
591
kj
Thursday 2/6/20