Shake and Bake
Workouts
Monday 8/22/22 @ 10:11 AM
✅
693kj
87rpm
53%
23mph
Saturday 9/3/22 @ 3:36 PM
302kj
79rpm
41%
17mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Thursday 2/10/22 @ 5:9 PM
187kj
80rpm
39%
16mph
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Monday 8/29/22 @ 3:18 PM
182kj
77rpm
39%
16mph
Sunday 7/30/23 @ 11:50 AM
✅
477kj
83rpm
55%
24mph
Sunday 1/9/22 @ 6:44 PM
160kj
73rpm
39%
15mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Monday 9/23/19 @ 9:14 PM
260kj
82rpm
37%
16mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Sunday 7/7/19 @ 6:42 PM
283kj
77rpm
39%
16mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Monday 3/25/19 @ 5:51 PM
36kj
76rpm
32%
13mph
Saturday 11/10/18 @ 5:40 PM
✅
945kj
96rpm
50%
24mph
Monday 2/11/19 @ 6:35 PM
312kj
76rpm
37%
15mph
Tuesday 10/24/17 @ 3:28 PM
✅
431kj
81rpm
55%
23mph
Saturday 10/28/17 @ 8:2 PM
182kj
79rpm
39%
16mph
Friday 10/28/16 @ 3:32 PM
✅
546kj
86rpm
49%
21mph
Thursday 9/22/16 @ 11:20 PM
412kj
76rpm
48%
19mph
Workouts
302
kj
Saturday 9/3/22
187
kj
Thursday 2/10/22
182
kj
Monday 8/29/22
160
kj
Sunday 1/9/22
260
kj
Monday 9/23/19
412
kj
Thursday 9/22/16