Shake and Bake
Workouts
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Wednesday 11/18/20 @ 8:48 PM
278kj
78rpm
47%
19mph
Monday 4/1/19 @ 1:54 PM
✅
297kj
89rpm
52%
23mph
Sunday 2/5/23 @ 5:41 PM
152kj
84rpm
41%
18mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Saturday 2/9/19 @ 1:13 PM
400kj
83rpm
44%
19mph
Friday 9/14/18 @ 4:29 PM
✅
448kj
93rpm
50%
23mph
Friday 7/12/19 @ 9:1 AM
294kj
81rpm
47%
19mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Saturday 5/11/19 @ 7:21 PM
288kj
84rpm
45%
19mph
Friday 3/1/19 @ 3:27 PM
✅
315kj
93rpm
52%
24mph
Wednesday 3/6/19 @ 10:33 PM
197kj
79rpm
48%
20mph
Saturday 1/6/18 @ 4:36 PM
✅
883kj
90rpm
51%
23mph
Monday 1/7/19 @ 10:28 PM
495kj
83rpm
44%
18mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Sunday 1/6/19 @ 8:53 PM
66kj
95rpm
36%
17mph
Tuesday 8/14/18 @ 1:27 PM
✅
665kj
89rpm
52%
23mph
Wednesday 8/8/18 @ 9:47 AM
412kj
84rpm
45%
19mph
Monday 6/11/18 @ 9:57 AM
✅
681kj
94rpm
50%
23mph
Thursday 6/14/18 @ 8:58 AM
352kj
79rpm
43%
18mph
Workouts
278
kj
Wednesday 11/18/20
495
kj
Monday 1/7/19
352
kj
Thursday 6/14/18