Shake and Bake
Workouts
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Friday 11/27/20 @ 2:55 PM
608kj
83rpm
46%
20mph
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Tuesday 8/30/22 @ 10:26 AM
429kj
82rpm
45%
19mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Friday 8/27/21 @ 1:41 PM
438kj
83rpm
45%
19mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 1/23/21 @ 5:0 PM
619kj
88rpm
45%
20mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Sunday 9/27/20 @ 3:15 PM
273kj
86rpm
43%
19mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Tuesday 11/24/20 @ 12:27 PM
454kj
83rpm
45%
19mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Tuesday 12/1/20 @ 9:43 PM
490kj
82rpm
48%
20mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Thursday 6/25/20 @ 11:24 AM
242kj
88rpm
40%
18mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Friday 1/1/21 @ 7:59 PM
473kj
86rpm
46%
20mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Tuesday 7/14/20 @ 11:51 AM
381kj
86rpm
42%
18mph
Workouts
429
kj
Tuesday 8/30/22
438
kj
Friday 8/27/21
619
kj
Saturday 1/23/21
273
kj
Sunday 9/27/20
454
kj
Tuesday 11/24/20
242
kj
Thursday 6/25/20
473
kj
Friday 1/1/21