Shake and Bake
Workouts
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Saturday 5/2/20 @ 3:59 PM
663kj
88rpm
46%
21mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Friday 5/1/20 @ 11:17 PM
290kj
85rpm
45%
20mph
Sunday 3/19/23 @ 10:18 AM
✅
152kj
85rpm
54%
23mph
Monday 5/18/20 @ 11:34 PM
133kj
80rpm
54%
22mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Tuesday 5/5/20 @ 11:6 PM
301kj
84rpm
46%
20mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Wednesday 8/5/20 @ 11:59 AM
521kj
87rpm
47%
21mph
Thursday 7/1/21 @ 10:39 AM
✅
472kj
88rpm
53%
24mph
Thursday 11/12/20 @ 3:27 PM
357kj
80rpm
50%
21mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 1/9/21 @ 12:59 PM
714kj
80rpm
51%
21mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Wednesday 4/15/20 @ 3:58 PM
451kj
89rpm
44%
20mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Wednesday 7/22/20 @ 11:58 AM
488kj
87rpm
47%
21mph
Tuesday 12/3/19 @ 12:17 PM
✅
328kj
91rpm
53%
24mph
Tuesday 12/3/19 @ 12:17 PM
205kj
84rpm
47%
20mph
Workouts
290
kj
Friday 5/1/20
301
kj
Tuesday 5/5/20
357
kj
Thursday 11/12/20
714
kj
Saturday 1/9/21
488
kj
Wednesday 7/22/20