Shake and Bake
Workouts
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Monday 3/29/21 @ 12:12 PM
373kj
99rpm
45%
22mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Sunday 4/25/21 @ 3:8 PM
854kj
101rpm
47%
23mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 6/1/21 @ 1:26 AM
672kj
97rpm
48%
23mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Tuesday 7/12/22 @ 12:34 PM
613kj
90rpm
48%
22mph
Friday 9/16/22 @ 11:26 AM
✅
715kj
85rpm
55%
24mph
Tuesday 8/31/21 @ 11:29 AM
632kj
102rpm
46%
23mph
Friday 5/28/21 @ 10:7 AM
✅
150kj
88rpm
52%
23mph
Tuesday 6/1/21 @ 1:12 AM
97kj
97rpm
41%
20mph
Wednesday 1/29/20 @ 2:26 PM
✅
260kj
93rpm
53%
25mph
Saturday 3/7/20 @ 6:48 PM
144kj
96rpm
41%
19mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Monday 10/19/20 @ 11:44 AM
885kj
99rpm
48%
23mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Wednesday 7/15/20 @ 10:0 AM
1251kj
99rpm
47%
23mph
Thursday 7/11/19 @ 9:59 AM
✅
713kj
96rpm
51%
24mph
Thursday 7/11/19 @ 9:55 AM
441kj
84rpm
44%
19mph
Workouts
373
kj
Monday 3/29/21
854
kj
Sunday 4/25/21
613
kj
Tuesday 7/12/22
632
kj
Tuesday 8/31/21
885
kj
Monday 10/19/20
1251
kj
Wednesday 7/15/20