Shake and Bake
Workouts
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Thursday 1/18/24 @ 2:24 PM
394kj
65rpm
52%
19mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Thursday 9/28/23 @ 1:16 PM
401kj
69rpm
49%
19mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Monday 7/4/22 @ 3:53 PM
378kj
81rpm
43%
18mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Wednesday 11/4/20 @ 3:38 PM
715kj
75rpm
45%
18mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Friday 3/10/23 @ 3:10 PM
570kj
72rpm
50%
20mph
Thursday 5/6/21 @ 9:56 AM
✅
463kj
89rpm
52%
23mph
Monday 5/31/21 @ 6:8 PM
276kj
78rpm
46%
19mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Tuesday 9/15/20 @ 2:0 PM
302kj
75rpm
42%
17mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Thursday 9/10/20 @ 6:26 PM
203kj
74rpm
42%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Sunday 8/16/20 @ 7:20 PM
206kj
78rpm
41%
17mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Thursday 4/30/20 @ 10:27 PM
233kj
71rpm
47%
18mph
Workouts
394
kj
Thursday 1/18/24
715
kj
Wednesday 11/4/20
570
kj
Friday 3/10/23
302
kj
Tuesday 9/15/20
203
kj
Thursday 9/10/20
206
kj
Sunday 8/16/20