Shake and Bake

Workouts

Wednesday 4/5/23 @ 11:6 AM
✅
739kj
86rpm
55%
24mph
45 min Power Zone Ride
Matt Wilpers
Thursday 5/28/20 @ 1:49 AM
368kj
85rpm
42%
18mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/17/20 @ 2:44 AM
358kj
85rpm
41%
18mph
Tuesday 4/7/20 @ 10:2 AM
✅
749kj
90rpm
53%
24mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 11:50 PM
337kj
85rpm
40%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 739 kj
Wednesday 4/5/23
368 kj
Thursday 5/28/20
45 min Power Zone Ride
Matt Wilpers
✅ 775 kj
Saturday 4/11/20
358 kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
✅ 749 kj
Tuesday 4/7/20
337 kj
Tuesday 4/7/20