Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Tuesday 6/8/21 @ 4:50 AM
332kj
79rpm
42%
18mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Wednesday 12/6/23 @ 1:49 PM
290kj
88rpm
37%
17mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Tuesday 11/8/22 @ 8:28 AM
286kj
82rpm
38%
16mph
Monday 6/19/23 @ 10:42 AM
✅
458kj
85rpm
54%
23mph
Thursday 6/22/23 @ 1:9 PM
188kj
84rpm
37%
16mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Wednesday 8/21/19 @ 1:44 PM
369kj
84rpm
42%
18mph
Wednesday 3/8/23 @ 11:40 AM
✅
685kj
87rpm
52%
23mph
Friday 3/10/23 @ 2:22 PM
276kj
85rpm
37%
16mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Saturday 9/17/22 @ 6:56 AM
355kj
77rpm
39%
16mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Sunday 2/21/21 @ 1:29 AM
502kj
81rpm
43%
18mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Monday 6/8/20 @ 7:50 AM
219kj
81rpm
41%
17mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Monday 6/10/19 @ 2:52 PM
340kj
77rpm
43%
18mph
Workouts
332
kj
Tuesday 6/8/21
290
kj
Wednesday 12/6/23
286
kj
Tuesday 11/8/22
188
kj
Thursday 6/22/23
369
kj
Wednesday 8/21/19
276
kj
Friday 3/10/23
355
kj
Saturday 9/17/22
219
kj
Monday 6/8/20
340
kj
Monday 6/10/19