Shake and Bake
Workouts
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 9/27/21 @ 12:59 PM
337kj
90rpm
39%
18mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 2/18/23 @ 3:25 PM
437kj
86rpm
39%
17mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Tuesday 10/26/21 @ 1:29 PM
363kj
85rpm
41%
18mph
Tuesday 2/15/22 @ 11:42 AM
✅
718kj
89rpm
53%
24mph
Sunday 2/6/22 @ 5:49 PM
354kj
91rpm
39%
18mph
Saturday 3/11/23 @ 10:56 AM
✅
153kj
80rpm
55%
23mph
Thursday 3/16/23 @ 1:46 PM
77kj
76rpm
44%
18mph
Wednesday 11/2/22 @ 10:56 AM
✅
720kj
88rpm
53%
24mph
Wednesday 3/1/23 @ 1:35 PM
314kj
87rpm
38%
17mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Saturday 5/29/21 @ 2:16 PM
210kj
91rpm
37%
17mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Sunday 1/10/21 @ 3:11 PM
465kj
90rpm
39%
18mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Monday 12/14/20 @ 2:14 PM
357kj
88rpm
41%
18mph
Wednesday 12/19/18 @ 2:23 PM
✅
437kj
93rpm
51%
23mph
Sunday 12/23/18 @ 2:10 PM
231kj
87rpm
41%
18mph
Workouts
337
kj
Monday 9/27/21
354
kj
Sunday 2/6/22
314
kj
Wednesday 3/1/23
210
kj
Saturday 5/29/21
465
kj
Sunday 1/10/21
357
kj
Monday 12/14/20