Shake and Bake
Workouts
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Tuesday 9/8/20 @ 12:15 AM
279kj
88rpm
36%
16mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Tuesday 6/30/20 @ 12:23 PM
260kj
87rpm
35%
16mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Wednesday 6/24/20 @ 12:24 PM
309kj
89rpm
34%
15mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Thursday 9/3/20 @ 12:0 PM
334kj
83rpm
36%
16mph
Thursday 7/9/20 @ 2:5 PM
✅
296kj
88rpm
52%
23mph
Monday 4/5/21 @ 6:0 PM
121kj
78rpm
40%
16mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Thursday 11/26/20 @ 4:25 PM
175kj
87rpm
36%
16mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Wednesday 9/9/20 @ 12:9 PM
337kj
80rpm
37%
16mph
Monday 12/9/19 @ 11:58 AM
✅
241kj
90rpm
53%
24mph
Thursday 12/12/19 @ 3:44 AM
84kj
85rpm
36%
16mph
Friday 10/25/19 @ 2:31 PM
✅
313kj
93rpm
52%
24mph
Sunday 10/20/19 @ 5:27 PM
100kj
78rpm
37%
15mph
Friday 8/31/18 @ 4:24 PM
✅
466kj
94rpm
51%
24mph
Monday 9/3/18 @ 6:10 PM
124kj
79rpm
34%
14mph
Workouts
309
kj
Wednesday 6/24/20
334
kj
Thursday 9/3/20
175
kj
Thursday 11/26/20
337
kj
Wednesday 9/9/20
84
kj
Thursday 12/12/19