Shake and Bake
Workouts
Thursday 12/7/23 @ 11:33 AM
✅
911kj
86rpm
53%
23mph
Saturday 7/22/23 @ 11:37 AM
638kj
0rpm
0%
0mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Tuesday 4/20/21 @ 12:18 PM
546kj
84rpm
50%
21mph
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Saturday 9/30/23 @ 8:41 PM
500kj
74rpm
52%
21mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Monday 3/14/22 @ 8:31 PM
512kj
87rpm
47%
21mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Wednesday 11/20/19 @ 2:1 AM
305kj
86rpm
45%
20mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Saturday 2/27/21 @ 8:45 PM
564kj
83rpm
51%
22mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Wednesday 8/21/19 @ 2:9 AM
460kj
91rpm
44%
20mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 11/14/22 @ 9:31 PM
592kj
82rpm
52%
22mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Tuesday 3/29/22 @ 9:21 PM
534kj
82rpm
49%
21mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Sunday 7/19/20 @ 1:12 PM
1220kj
0rpm
0%
0mph
Workouts
638
kj
Saturday 7/22/23
546
kj
Tuesday 4/20/21
500
kj
Saturday 9/30/23
512
kj
Monday 3/14/22
305
kj
Wednesday 11/20/19
564
kj
Saturday 2/27/21
460
kj
Wednesday 8/21/19
1220
kj
Sunday 7/19/20