Shake and Bake
Workouts
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Wednesday 2/1/23 @ 12:14 PM
201kj
77rpm
33%
14mph
Tuesday 10/10/23 @ 9:49 AM
✅
950kj
87rpm
53%
24mph
Monday 10/23/23 @ 6:43 PM
295kj
73rpm
39%
15mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Tuesday 9/19/23 @ 12:51 AM
214kj
77rpm
34%
14mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Tuesday 8/22/23 @ 10:57 PM
291kj
77rpm
36%
15mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Wednesday 11/10/21 @ 2:32 AM
125kj
82rpm
33%
14mph
Sunday 8/2/20 @ 11:40 AM
✅
320kj
89rpm
53%
24mph
Saturday 6/3/23 @ 5:16 PM
91kj
65rpm
36%
13mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 7/7/20 @ 2:41 AM
207kj
87rpm
32%
14mph
Friday 9/16/22 @ 11:26 AM
✅
715kj
85rpm
55%
24mph
Thursday 7/15/21 @ 10:49 PM
218kj
80rpm
35%
15mph
Friday 5/20/22 @ 10:39 AM
✅
699kj
84rpm
55%
24mph
Wednesday 9/7/22 @ 2:31 PM
211kj
80rpm
35%
15mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Sunday 11/22/20 @ 2:44 AM
305kj
82rpm
36%
15mph
Workouts
295
kj
Monday 10/23/23
291
kj
Tuesday 8/22/23
125
kj
Wednesday 11/10/21
218
kj
Thursday 7/15/21
211
kj
Wednesday 9/7/22
305
kj
Sunday 11/22/20