Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Friday 9/11/20 @ 11:28 PM
400kj
84rpm
44%
19mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Sunday 1/26/20 @ 5:17 PM
321kj
82rpm
41%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Sunday 3/29/20 @ 4:17 PM
460kj
77rpm
44%
18mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Sunday 11/24/19 @ 12:3 AM
301kj
85rpm
39%
17mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Thursday 11/26/20 @ 5:16 PM
384kj
81rpm
44%
18mph
Saturday 5/21/22 @ 11:23 AM
✅
441kj
82rpm
55%
23mph
Monday 4/18/22 @ 4:3 PM
175kj
79rpm
39%
16mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Wednesday 9/23/20 @ 7:43 PM
352kj
82rpm
42%
18mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Tuesday 1/8/19 @ 12:46 AM
335kj
78rpm
43%
18mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Sunday 1/13/19 @ 10:3 PM
458kj
76rpm
44%
18mph
Thursday 9/13/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Thursday 9/13/18 @ 5:26 PM
408kj
79rpm
46%
19mph
Workouts
321
kj
Sunday 1/26/20
460
kj
Sunday 3/29/20
301
kj
Sunday 11/24/19
175
kj
Monday 4/18/22
335
kj
Tuesday 1/8/19
458
kj
Sunday 1/13/19