Shake and Bake
Workouts
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Sunday 6/6/21 @ 5:48 PM
1083kj
83rpm
50%
21mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Thursday 5/28/20 @ 8:43 PM
333kj
83rpm
48%
20mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Thursday 10/6/22 @ 6:22 PM
504kj
80rpm
49%
20mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Friday 11/1/19 @ 5:32 PM
356kj
81rpm
51%
21mph
Friday 3/8/19 @ 3:27 PM
✅
461kj
92rpm
51%
24mph
Saturday 3/9/19 @ 3:6 PM
kj
rpm
%
0mph
Monday 3/4/19 @ 2:25 PM
✅
308kj
91rpm
52%
24mph
Thursday 3/7/19 @ 1:17 PM
kj
rpm
%
0mph
Monday 7/30/18 @ 9:56 AM
✅
680kj
92rpm
51%
23mph
Monday 3/19/18 @ 12:59 PM
385kj
89rpm
42%
19mph
Tuesday 5/1/18 @ 4:24 PM
✅
464kj
91rpm
52%
24mph
Sunday 5/13/18 @ 8:26 PM
328kj
84rpm
48%
20mph
Saturday 12/16/17 @ 5:38 PM
✅
1847kj
90rpm
58%
26mph
Saturday 2/3/18 @ 9:57 PM
819kj
84rpm
45%
19mph
Monday 1/29/18 @ 12:52 PM
✅
684kj
91rpm
51%
23mph
Wednesday 1/31/18 @ 1:3 PM
409kj
87rpm
43%
19mph
Workouts
1083
kj
Sunday 6/6/21
333
kj
Thursday 5/28/20
504
kj
Thursday 10/6/22
kj
Saturday 3/9/19
385
kj
Monday 3/19/18
328
kj
Sunday 5/13/18
819
kj
Saturday 2/3/18