Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Monday 2/28/22 @ 10:0 PM
475kj
95rpm
43%
20mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Wednesday 4/27/22 @ 8:52 AM
486kj
91rpm
44%
20mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Monday 1/10/22 @ 9:46 PM
469kj
93rpm
43%
20mph
Friday 5/20/22 @ 9:54 AM
✅
726kj
87rpm
54%
24mph
Tuesday 5/24/22 @ 9:34 AM
495kj
89rpm
45%
20mph
Saturday 10/21/23 @ 1:56 PM
✅
652kj
84rpm
53%
23mph
Saturday 10/28/23 @ 1:59 PM
393kj
79rpm
45%
19mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Wednesday 3/29/23 @ 9:54 AM
439kj
81rpm
46%
20mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Tuesday 2/22/22 @ 9:55 AM
474kj
91rpm
44%
20mph
Saturday 5/27/23 @ 11:58 AM
✅
901kj
84rpm
54%
23mph
Saturday 6/3/23 @ 9:52 AM
630kj
77rpm
49%
20mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Friday 8/20/21 @ 9:37 AM
582kj
84rpm
45%
19mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Thursday 8/12/21 @ 11:26 AM
602kj
84rpm
46%
20mph
Workouts
393
kj
Saturday 10/28/23
439
kj
Wednesday 3/29/23
630
kj
Saturday 6/3/23