Shake and Bake
Workouts
Friday 2/3/23 @ 11:6 AM
✅
459kj
88rpm
52%
23mph
Saturday 1/7/23 @ 4:16 AM
314kj
88rpm
45%
20mph
Wednesday 10/18/23 @ 11:37 AM
✅
911kj
83rpm
54%
23mph
Monday 2/21/22 @ 2:55 AM
610kj
85rpm
46%
20mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Wednesday 10/14/20 @ 1:4 AM
484kj
87rpm
46%
20mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Thursday 7/16/20 @ 3:30 AM
297kj
86rpm
45%
20mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Sunday 1/17/21 @ 2:0 AM
192kj
92rpm
42%
20mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Sunday 7/26/20 @ 11:59 PM
318kj
87rpm
46%
20mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Sunday 11/29/20 @ 1:14 AM
621kj
87rpm
45%
20mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Tuesday 9/8/20 @ 11:58 PM
498kj
87rpm
47%
21mph
Friday 7/10/20 @ 11:40 AM
✅
232kj
89rpm
53%
24mph
Monday 6/15/20 @ 1:15 AM
156kj
79rpm
49%
20mph
Thursday 3/28/19 @ 11:58 AM
✅
703kj
93rpm
51%
24mph
Friday 4/12/19 @ 1:4 AM
377kj
85rpm
43%
19mph
Workouts
314
kj
Saturday 1/7/23
610
kj
Monday 2/21/22
484
kj
Wednesday 10/14/20
297
kj
Thursday 7/16/20
192
kj
Sunday 1/17/21
318
kj
Sunday 7/26/20
621
kj
Sunday 11/29/20
498
kj
Tuesday 9/8/20
377
kj
Friday 4/12/19