Shake and Bake
Workouts
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Friday 10/8/21 @ 7:41 PM
313kj
82rpm
40%
17mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Sunday 2/23/20 @ 7:51 PM
351kj
83rpm
42%
18mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Saturday 8/31/19 @ 1:19 PM
301kj
86rpm
39%
17mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Thursday 2/2/23 @ 9:20 PM
311kj
85rpm
39%
17mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Sunday 2/2/20 @ 2:26 PM
452kj
81rpm
42%
18mph
Friday 9/4/20 @ 10:39 AM
✅
159kj
92rpm
52%
24mph
Tuesday 2/9/21 @ 9:48 PM
52kj
82rpm
36%
15mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Tuesday 2/2/21 @ 9:50 PM
223kj
89rpm
39%
18mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Sunday 12/22/19 @ 2:42 PM
65kj
83rpm
33%
14mph
Monday 4/15/19 @ 9:48 AM
✅
756kj
95rpm
52%
24mph
Friday 4/19/19 @ 1:1 PM
329kj
83rpm
40%
17mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Sunday 1/27/19 @ 10:30 PM
417kj
86rpm
40%
17mph
Workouts
313
kj
Friday 10/8/21
301
kj
Saturday 8/31/19
311
kj
Thursday 2/2/23
452
kj
Sunday 2/2/20
223
kj
Tuesday 2/2/21
417
kj
Sunday 1/27/19