Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Thursday 7/7/22 @ 10:28 AM
418kj
85rpm
44%
19mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Monday 1/10/22 @ 10:35 AM
425kj
88rpm
43%
19mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 4/19/21 @ 9:47 AM
396kj
92rpm
41%
19mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Saturday 1/18/20 @ 11:21 AM
370kj
86rpm
42%
18mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Friday 4/21/23 @ 9:59 AM
434kj
92rpm
42%
19mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Saturday 3/28/20 @ 3:13 PM
531kj
88rpm
42%
19mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Thursday 11/21/19 @ 10:20 AM
366kj
92rpm
40%
18mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Tuesday 5/11/21 @ 10:5 AM
262kj
101rpm
38%
19mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Thursday 8/12/21 @ 9:53 AM
597kj
91rpm
43%
20mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Monday 11/25/19 @ 10:49 AM
361kj
88rpm
40%
18mph
Workouts
396
kj
Monday 4/19/21
370
kj
Saturday 1/18/20
434
kj
Friday 4/21/23
531
kj
Saturday 3/28/20
366
kj
Thursday 11/21/19
262
kj
Tuesday 5/11/21