Shake and Bake
Workouts
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Tuesday 9/28/21 @ 4:44 PM
346kj
82rpm
41%
18mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Tuesday 1/2/24 @ 3:14 PM
182kj
81rpm
37%
16mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Saturday 10/7/23 @ 2:12 PM
275kj
75rpm
40%
16mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Wednesday 6/28/23 @ 12:33 PM
248kj
78rpm
36%
15mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Wednesday 4/29/20 @ 10:2 AM
460kj
80rpm
42%
17mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Wednesday 7/21/21 @ 3:52 PM
334kj
84rpm
41%
18mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Thursday 9/17/20 @ 9:56 AM
349kj
79rpm
43%
18mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Sunday 1/26/20 @ 8:35 PM
221kj
82rpm
41%
18mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Thursday 6/20/19 @ 9:43 AM
338kj
79rpm
42%
17mph
Saturday 3/2/19 @ 5:40 PM
✅
967kj
95rpm
51%
24mph
Friday 3/8/19 @ 6:27 PM
426kj
82rpm
41%
17mph
Workouts
346
kj
Tuesday 9/28/21
182
kj
Tuesday 1/2/24
248
kj
Wednesday 6/28/23
334
kj
Wednesday 7/21/21
349
kj
Thursday 9/17/20
221
kj
Sunday 1/26/20
426
kj
Friday 3/8/19