Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 3/30/20 @ 8:37 PM
468kj
79rpm
48%
20mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Monday 9/12/22 @ 4:56 PM
245kj
75rpm
44%
18mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Monday 8/3/20 @ 8:36 PM
462kj
82rpm
46%
20mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Wednesday 4/29/20 @ 1:11 AM
624kj
79rpm
48%
20mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Wednesday 10/6/21 @ 8:1 PM
517kj
83rpm
43%
19mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Sunday 6/14/20 @ 9:22 PM
305kj
78rpm
48%
20mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Thursday 10/3/19 @ 7:12 PM
463kj
78rpm
48%
20mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Monday 4/22/19 @ 6:44 PM
530kj
79rpm
45%
19mph
Sunday 10/1/17 @ 2:16 PM
✅
285kj
81rpm
55%
23mph
Friday 6/15/18 @ 4:25 PM
114kj
81rpm
37%
15mph
Monday 5/21/18 @ 9:56 AM
✅
686kj
90rpm
52%
23mph
Tuesday 5/22/18 @ 4:12 PM
238kj
68rpm
42%
15mph
Workouts
517
kj
Wednesday 10/6/21
305
kj
Sunday 6/14/20
530
kj
Monday 4/22/19