Shake and Bake
Workouts
Tuesday 7/25/23 @ 9:38 AM
✅
680kj
86rpm
53%
23mph
Saturday 11/4/23 @ 3:37 PM
282kj
77rpm
39%
16mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Saturday 7/29/23 @ 3:36 PM
282kj
74rpm
40%
16mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Wednesday 7/26/23 @ 12:39 PM
267kj
73rpm
40%
16mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Saturday 7/8/23 @ 11:49 AM
266kj
74rpm
39%
16mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Saturday 3/4/23 @ 7:45 PM
214kj
73rpm
35%
14mph
Monday 8/1/22 @ 10:24 AM
✅
719kj
86rpm
55%
24mph
Saturday 7/2/22 @ 3:58 PM
208kj
72rpm
37%
14mph
Sunday 4/25/21 @ 10:52 AM
✅
147kj
86rpm
53%
23mph
Saturday 4/17/21 @ 5:47 PM
41kj
74rpm
34%
14mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Saturday 2/6/21 @ 1:8 AM
152kj
82rpm
36%
15mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Saturday 1/30/21 @ 8:30 PM
317kj
75rpm
39%
15mph
Monday 10/14/19 @ 2:18 PM
✅
481kj
92rpm
52%
24mph
Monday 11/23/20 @ 3:28 PM
kj
rpm
%
0mph
Workouts
282
kj
Saturday 11/4/23
267
kj
Wednesday 7/26/23
208
kj
Saturday 7/2/22
152
kj
Saturday 2/6/21
317
kj
Saturday 1/30/21