Shake and Bake
Workouts
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 4/19/21 @ 8:48 PM
410kj
86rpm
43%
19mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Thursday 5/20/21 @ 11:26 PM
281kj
85rpm
44%
19mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Saturday 6/12/21 @ 4:34 PM
580kj
83rpm
45%
20mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Thursday 11/12/20 @ 4:1 PM
532kj
82rpm
44%
19mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Monday 11/23/20 @ 8:46 PM
412kj
84rpm
44%
19mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Sunday 6/30/19 @ 10:35 PM
110kj
86rpm
35%
16mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Tuesday 11/3/20 @ 4:28 PM
259kj
84rpm
43%
19mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Thursday 5/7/20 @ 4:56 PM
364kj
81rpm
43%
18mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Saturday 1/4/20 @ 5:43 PM
631kj
78rpm
42%
17mph
Monday 3/18/19 @ 1:27 PM
✅
301kj
91rpm
51%
23mph
Tuesday 5/21/19 @ 1:42 AM
89kj
79rpm
34%
14mph
Workouts
410
kj
Monday 4/19/21
281
kj
Thursday 5/20/21
580
kj
Saturday 6/12/21
532
kj
Thursday 11/12/20
110
kj
Sunday 6/30/19
259
kj
Tuesday 11/3/20
364
kj
Thursday 5/7/20
631
kj
Saturday 1/4/20