Shake and Bake
Workouts
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Thursday 10/8/20 @ 8:42 PM
596kj
84rpm
47%
20mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Monday 6/15/20 @ 10:20 PM
267kj
79rpm
46%
19mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Sunday 11/15/20 @ 6:46 PM
580kj
81rpm
44%
20mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Wednesday 12/9/20 @ 10:58 PM
226kj
76rpm
42%
18mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 6/8/20 @ 10:0 PM
476kj
83rpm
47%
20mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Thursday 7/11/19 @ 10:52 AM
415kj
73rpm
48%
19mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 6/13/20 @ 4:3 PM
582kj
83rpm
46%
20mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Sunday 1/12/20 @ 5:23 PM
254kj
81rpm
44%
18mph
Friday 10/4/19 @ 11:17 AM
✅
480kj
93rpm
52%
24mph
Saturday 10/12/19 @ 3:18 PM
292kj
78rpm
48%
20mph
Wednesday 1/17/18 @ 10:46 AM
✅
692kj
92rpm
51%
23mph
Wednesday 11/8/17 @ 12:25 PM
296kj
81rpm
38%
16mph
Workouts
267
kj
Monday 6/15/20
580
kj
Sunday 11/15/20
226
kj
Wednesday 12/9/20
582
kj
Saturday 6/13/20
292
kj
Saturday 10/12/19
296
kj
Wednesday 11/8/17