Shake and Bake
Workouts
Wednesday 5/10/23 @ 12:32 PM
✅
470kj
85rpm
54%
24mph
Thursday 4/28/22 @ 12:32 PM
216kj
84rpm
39%
17mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Monday 2/22/21 @ 6:43 PM
388kj
89rpm
39%
18mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Saturday 7/31/21 @ 8:57 PM
227kj
90rpm
38%
17mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Monday 4/27/20 @ 8:8 PM
201kj
80rpm
41%
17mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Saturday 3/5/22 @ 12:58 PM
479kj
86rpm
41%
18mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Sunday 2/6/22 @ 10:7 PM
✅
225kj
79rpm
43%
17mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Thursday 10/21/21 @ 5:2 PM
311kj
83rpm
40%
17mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Monday 10/19/20 @ 4:40 AM
195kj
93rpm
36%
17mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Sunday 9/27/20 @ 9:17 PM
461kj
91rpm
39%
18mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Saturday 8/29/20 @ 2:17 PM
447kj
78rpm
43%
18mph
Workouts
216
kj
Thursday 4/28/22
227
kj
Saturday 7/31/21
201
kj
Monday 4/27/20
479
kj
Saturday 3/5/22
311
kj
Thursday 10/21/21
195
kj
Monday 10/19/20
461
kj
Sunday 9/27/20
447
kj
Saturday 8/29/20