Shake and Bake
Workouts
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Thursday 3/17/22 @ 7:23 PM
184kj
87rpm
36%
16mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Wednesday 2/3/21 @ 6:48 PM
320kj
75rpm
45%
18mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 4/18/20 @ 3:58 PM
375kj
89rpm
37%
16mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Saturday 1/11/20 @ 4:15 PM
170kj
78rpm
36%
15mph
Saturday 3/11/23 @ 12:43 PM
✅
154kj
81rpm
55%
24mph
Wednesday 1/6/21 @ 4:7 PM
71kj
75rpm
43%
17mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Monday 11/30/20 @ 4:20 PM
325kj
84rpm
39%
17mph
Sunday 4/4/21 @ 10:31 AM
✅
149kj
88rpm
52%
23mph
Friday 1/8/21 @ 2:23 PM
52kj
89rpm
33%
15mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Wednesday 4/15/20 @ 1:29 PM
301kj
86rpm
38%
17mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Friday 6/5/20 @ 12:23 PM
428kj
88rpm
39%
17mph
Wednesday 1/8/20 @ 2:52 PM
✅
320kj
89rpm
53%
24mph
Thursday 1/9/20 @ 1:27 PM
133kj
76rpm
43%
17mph
Workouts
184
kj
Thursday 3/17/22
375
kj
Saturday 4/18/20
428
kj
Friday 6/5/20