Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Tuesday 6/8/21 @ 10:52 PM
389kj
84rpm
42%
18mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Tuesday 1/11/22 @ 1:14 AM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Monday 4/13/20 @ 6:34 PM
417kj
89rpm
42%
19mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 8/26/19 @ 7:58 PM
411kj
88rpm
41%
18mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Tuesday 8/16/22 @ 4:4 PM
382kj
93rpm
40%
18mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Wednesday 8/4/21 @ 7:50 PM
418kj
96rpm
39%
19mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Monday 8/2/21 @ 2:37 PM
367kj
99rpm
32%
17mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Thursday 2/6/20 @ 2:52 PM
527kj
92rpm
40%
19mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Tuesday 4/28/20 @ 9:41 PM
340kj
97rpm
28%
15mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Tuesday 7/16/19 @ 3:27 AM
343kj
91rpm
35%
17mph
Workouts
389
kj
Tuesday 6/8/21
kj
Tuesday 1/11/22
382
kj
Tuesday 8/16/22
340
kj
Tuesday 4/28/20