Shake and Bake
Workouts
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Tuesday 2/15/22 @ 3:32 AM
325kj
84rpm
47%
20mph
Sunday 7/30/23 @ 11:50 AM
✅
477kj
83rpm
55%
24mph
Monday 10/11/21 @ 11:9 PM
327kj
86rpm
47%
21mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Friday 2/12/21 @ 12:59 AM
581kj
83rpm
51%
22mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Saturday 12/3/22 @ 5:36 PM
378kj
76rpm
40%
17mph
Monday 10/26/20 @ 1:32 PM
✅
480kj
91rpm
52%
24mph
Wednesday 12/7/22 @ 3:10 AM
328kj
79rpm
47%
20mph
Sunday 9/12/21 @ 10:18 AM
✅
449kj
90rpm
51%
23mph
Thursday 9/16/21 @ 12:29 AM
357kj
86rpm
48%
21mph
Thursday 10/14/21 @ 10:53 AM
✅
477kj
90rpm
53%
24mph
Tuesday 8/31/21 @ 3:19 AM
345kj
91rpm
45%
21mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Wednesday 11/11/20 @ 1:32 AM
606kj
90rpm
49%
22mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Saturday 12/19/20 @ 10:10 PM
433kj
85rpm
54%
23mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Friday 7/24/20 @ 1:34 AM
319kj
87rpm
46%
20mph
Workouts
325
kj
Tuesday 2/15/22
327
kj
Monday 10/11/21
581
kj
Friday 2/12/21
345
kj
Tuesday 8/31/21
606
kj
Wednesday 11/11/20
433
kj
Saturday 12/19/20
319
kj
Friday 7/24/20