Shake and Bake
Workouts
Saturday 1/6/24 @ 12:58 PM
✅
885kj
85rpm
53%
23mph
Thursday 3/28/24 @ 11:21 AM
549kj
93rpm
41%
19mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Saturday 3/27/21 @ 9:3 PM
393kj
84rpm
44%
19mph
Thursday 4/7/22 @ 9:57 AM
✅
714kj
89rpm
53%
24mph
Thursday 4/7/22 @ 9:33 PM
430kj
92rpm
42%
19mph
Wednesday 3/30/22 @ 9:55 AM
✅
708kj
88rpm
53%
24mph
Sunday 4/3/22 @ 5:31 PM
431kj
87rpm
44%
19mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Sunday 4/28/19 @ 5:46 PM
438kj
83rpm
46%
20mph
Tuesday 5/21/19 @ 10:1 AM
✅
1236kj
97rpm
51%
24mph
Sunday 6/2/19 @ 5:54 PM
795kj
79rpm
50%
20mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Friday 3/23/18 @ 2:11 PM
566kj
77rpm
48%
19mph
Tuesday 6/26/18 @ 2:22 PM
✅
455kj
83rpm
56%
23mph
Wednesday 7/4/18 @ 1:5 PM
390kj
81rpm
53%
22mph
Monday 6/18/18 @ 11:57 AM
✅
649kj
87rpm
51%
22mph
Monday 6/25/18 @ 9:1 PM
544kj
80rpm
51%
21mph
Tuesday 4/10/18 @ 10:45 AM
✅
462kj
90rpm
52%
23mph
Sunday 3/25/18 @ 7:35 PM
283kj
86rpm
44%
19mph
Workouts
549
kj
Thursday 3/28/24
393
kj
Saturday 3/27/21
430
kj
Thursday 4/7/22
438
kj
Sunday 4/28/19
795
kj
Sunday 6/2/19
566
kj
Friday 3/23/18
390
kj
Wednesday 7/4/18