Shake and Bake
VS
Workouts
Monday 8/21/23 @ 1:12 PM
kj
rpm
%
0mph
Monday 1/10/22 @ 9:46 PM
✅
469kj
93rpm
43%
20mph
Saturday 5/27/23 @ 11:59 AM
✅
637kj
92rpm
43%
20mph
Saturday 6/3/23 @ 9:52 AM
630kj
77rpm
49%
20mph
Monday 4/17/23 @ 12:37 PM
372kj
85rpm
42%
19mph
Wednesday 3/29/23 @ 9:54 AM
✅
439kj
81rpm
46%
20mph
Wednesday 11/9/22 @ 2:30 PM
✅
256kj
81rpm
44%
19mph
Saturday 11/5/22 @ 11:2 AM
201kj
76rpm
41%
17mph
Saturday 10/1/22 @ 1:30 PM
168kj
67rpm
43%
16mph
Saturday 10/1/22 @ 1:36 PM
✅
312kj
81rpm
48%
20mph
Sunday 5/22/22 @ 12:1 PM
✅
533kj
94rpm
45%
21mph
Tuesday 5/24/22 @ 9:34 AM
495kj
89rpm
45%
20mph
Tuesday 4/26/22 @ 12:12 PM
486kj
93rpm
44%
20mph
Wednesday 4/27/22 @ 8:52 AM
✅
486kj
91rpm
44%
20mph
Tuesday 12/14/21 @ 12:56 PM
✅
110kj
81rpm
41%
18mph
Monday 4/11/22 @ 10:48 AM
88kj
91rpm
35%
16mph
Sunday 3/13/22 @ 1:54 PM
144kj
82rpm
41%
18mph
Tuesday 3/1/22 @ 10:41 AM
✅
147kj
89rpm
39%
18mph
Tuesday 3/16/21 @ 11:50 AM
kj
rpm
%
0mph
Friday 8/20/21 @ 9:37 AM
✅
582kj
84rpm
45%
19mph
angiecope
Seattle, WA
213
🔥
VS
balancedjourney
Kernersville, NC
111
Workouts
630
kj
Saturday 6/3/23
372
kj
Monday 4/17/23
168
kj
Saturday 10/1/22
88
kj
Monday 4/11/22