Shake and Bake
Workouts
Friday 11/20/20 @ 2:28 PM
✅
323kj
87rpm
47%
21mph
Tuesday 11/17/20 @ 11:41 PM
319kj
88rpm
46%
20mph
Sunday 5/21/23 @ 3:16 PM
✅
426kj
86rpm
44%
19mph
Wednesday 5/17/23 @ 8:26 PM
401kj
89rpm
42%
19mph
Sunday 12/18/22 @ 5:32 PM
409kj
86rpm
43%
19mph
Friday 12/16/22 @ 11:21 PM
✅
409kj
87rpm
43%
19mph
Wednesday 9/28/22 @ 12:40 PM
293kj
88rpm
43%
19mph
Monday 9/26/22 @ 10:16 PM
✅
317kj
88rpm
45%
20mph
Saturday 9/5/20 @ 2:38 PM
541kj
91rpm
42%
19mph
Monday 10/26/20 @ 5:18 PM
✅
652kj
89rpm
46%
21mph
Saturday 7/24/21 @ 5:3 PM
511kj
95rpm
39%
19mph
Thursday 7/22/21 @ 4:51 PM
✅
651kj
86rpm
47%
21mph
Friday 2/5/21 @ 1:57 PM
✅
323kj
97rpm
43%
21mph
Tuesday 2/2/21 @ 12:54 AM
305kj
89rpm
44%
20mph
Sunday 7/28/19 @ 4:2 PM
501kj
84rpm
43%
19mph
Sunday 1/24/21 @ 9:3 PM
✅
622kj
85rpm
46%
20mph
Saturday 8/17/19 @ 4:40 PM
✅
703kj
91rpm
46%
21mph
Friday 6/26/20 @ 9:42 PM
658kj
88rpm
46%
21mph
Friday 5/22/20 @ 3:10 PM
295kj
90rpm
44%
20mph
Saturday 5/16/20 @ 4:58 PM
✅
329kj
93rpm
44%
21mph
Workouts
319
kj
Tuesday 11/17/20
401
kj
Wednesday 5/17/23
409
kj
Sunday 12/18/22
293
kj
Wednesday 9/28/22
541
kj
Saturday 9/5/20
511
kj
Saturday 7/24/21
305
kj
Tuesday 2/2/21
501
kj
Sunday 7/28/19
658
kj
Friday 6/26/20
295
kj
Friday 5/22/20