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Shake and Bake
andyrose
Corsham 🇬🇧
210 🔥
Beat andy8323
VS
andy8323
Wolverley, UK
29
Beat andyrose
Workouts
Previous Workouts
Next Workouts
Sunday 2/20/22 @ 10:5 AM
✅
286
kj
88
rpm
52
%
23
mph
20 min David Bowie Ride
Cliff Dwenger
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Share
Friday 2/25/22 @ 6:57 PM
237
kj
84
rpm
50
%
21
mph
Monday 2/21/22 @ 4:32 PM
✅
256
kj
89
rpm
49
%
22
mph
20 min Latin Ride
Tunde Oyeneyin
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Monday 2/21/22 @ 1:21 PM
226
kj
80
rpm
50
%
21
mph
Saturday 2/19/22 @ 4:2 PM
✅
280
kj
79
rpm
55
%
23
mph
20 min Metal Ride
Kendall Toole
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Tuesday 2/15/22 @ 10:30 AM
259
kj
80
rpm
53
%
22
mph
Friday 10/25/19 @ 2:10 PM
✅
629
kj
87
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/1/20 @ 11:27 AM
384
kj
85
rpm
42
%
19
mph
Sunday 9/26/21 @ 11:52 AM
✅
630
kj
90
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 10/1/21 @ 12:59 PM
591
kj
92
rpm
48
%
22
mph
Wednesday 5/12/21 @ 11:5 AM
✅
819
kj
88
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/13/21 @ 10:0 AM
713
kj
86
rpm
48
%
21
mph
Wednesday 12/16/20 @ 7:12 PM
326
kj
83
rpm
57
%
24
mph
20 min FTP Test Ride
Denis Morton
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Share
Saturday 3/13/21 @ 1:0 PM
✅
345
kj
81
rpm
59
%
25
mph
Saturday 3/30/19 @ 1:57 PM
✅
770
kj
77
rpm
54
%
22
mph
60 min Climb Ride
Christine D'Ercole
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Share
Wednesday 1/6/21 @ 12:37 PM
573
kj
82
rpm
46
%
20
mph
Friday 1/1/21 @ 8:0 PM
✅
659
kj
82
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/1/21 @ 8:0 PM
581
kj
91
rpm
48
%
22
mph
Sunday 11/22/20 @ 12:19 PM
✅
840
kj
87
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 6:39 PM
713
kj
85
rpm
49
%
21
mph
Previous Workouts
Next Workouts
andyrose
Corsham 🇬🇧
210 🔥
Beat andy8323
VS
andy8323
Wolverley, UK
29
Beat andyrose
Workouts
Previous Workouts
Next Workouts
20 min David Bowie Ride
Cliff Dwenger
View Class
Share
✅
286
kj
Sunday 2/20/22
237
kj
Friday 2/25/22
20 min Latin Ride
Tunde Oyeneyin
View Class
Share
✅
256
kj
Monday 2/21/22
226
kj
Monday 2/21/22
20 min Metal Ride
Kendall Toole
View Class
Share
✅
280
kj
Saturday 2/19/22
259
kj
Tuesday 2/15/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
629
kj
Friday 10/25/19
384
kj
Monday 6/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
630
kj
Sunday 9/26/21
591
kj
Friday 10/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
819
kj
Wednesday 5/12/21
713
kj
Thursday 5/13/21
20 min FTP Test Ride
Denis Morton
View Class
Share
326
kj
Wednesday 12/16/20
✅
345
kj
Saturday 3/13/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
770
kj
Saturday 3/30/19
573
kj
Wednesday 1/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
659
kj
Friday 1/1/21
581
kj
Friday 1/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
840
kj
Sunday 11/22/20
713
kj
Thursday 11/19/20
Previous Workouts
Next Workouts